View Workout (Eric Thumma)
CR -- MIT Indoor Track
February 27, 2023 (Morning)
Exercise Type: Run
Comments:
4x1600m@HM
Ghosts: 58.93
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.98 Miles | 27:11 | |||
| 1.0 Miles | Warmup | |||
| 1600.0 Meters | 6:45 | 6:47 / Mile | Speed | |
| 1600.0 Meters | 6:46 | 6:48 / Mile | Speed | |
| 1600.0 Meters | 6:46 | 6:48 / Mile | Speed | |
| 1600.0 Meters | 6:54 | 6:56 / Mile | Speed |