View Workout (Matthew Bradley)

Calendar - Statistics - Workouts

Return to Log Return to Log

run

January 20, 2010 (Morning)

Exercise Type: Run

Weather: Indoors

Comments:
6 on the treadmill, fast but controlled.

Distance Duration Pace Interval Type Shoes
6.0 Miles 44:16 7:22 / Mile Cruise  

Share on Facebook | Public Link