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Milford Trail

March 4, 2023 (Afternoon)

Exercise Type: Run

Comments:
Much nicer day today. That rain was crazy. Spent the morning at the art museum, which is quite lovely. Got time to fit in a run walk in the afternoon. Drove over to the trail in Milford. I ran out 2.5 and back. It was a straight shot, boring at times but I think I needed it, especially to burn off a heavy lunch. Didnt feel super quick but got into a consistent groove.

Essentials: Stretch

Barely stretched before bolting out to go over to Aunt Barbies then back home to clean up and back for dinner. Not too sore afterwards though, despite a lot of pavement along the way.