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Woodburn

March 13, 2023 (Afternoon)

Exercise Type: Run

Comments:
Spring break on campus left us with the chill. Its just too cold for the timing. Legit snow floating around at run club. We did a new route today through Evanston. Its a nice loop but kinda short glad I added on. I was huffing today trying to keep up, but glad we had a pack otherwise pace would have been shitty.

Essentials: Stretch

Just a stretch when I got back. I was hungry. With time change, we dont have to run in the dark anymore. That will take some time to adjust.

Distance Duration Pace Interval Type Shoes
6.5 Miles 50:00 7:41 / Mile Training Brooks Ghost 14