March 13, 2023 (Afternoon)
Exercise Type: Run
Comments:
Spring break on campus left us with the chill. Its just too cold for the timing. Legit snow floating around at run club. We did a new route today through Evanston. Its a nice loop but kinda short glad I added on. I was huffing today trying to keep up, but glad we had a pack otherwise pace would have been shitty.
Essentials: Stretch
Just a stretch when I got back. I was hungry. With time change, we dont have to run in the dark anymore. That will take some time to adjust.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.5 Miles | 50:00 | 7:41 / Mile | Training | Brooks Ghost 14 |