View Workout (Micah Aldrich)
Soaking Wet
January 21, 2010 (Afternoon)
Exercise Type: Run
Weather: 37 and raining
Comments:
We were soaked 2 miles into this one. Mainly my hands just got really cold. My legs feel pretty good right now. The mile tomorrow night is going to be crazy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 53:52 | 6:43 / Mile | Adidas ZX800 |