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CGHS + Middlefield

January 21, 2010 (Afternoon)

Exercise Type: Run

Weather: Sunny! mid-50s

Comments:
TIRED today. Legs didn't feel too trashy, but didn't have a whole lot of energy. Stopped x1 only, to get my keys for Anytime.

Did the Middlefield loop again. It's not bad. It'd be BOMB if there was more real trail, but as is it's not a bad town loop. I have a feeling I'll be doing this a lot this spring.

Of note: did have some L medial knee pain, likely because -- without realizing it -- I was IR/ADD'ing my L knee while running. Not significant sx, but enough to make me keep an eye on it.

AM circs, weights at anytime.