View Workout (Dror Vaknin)
On bayshore with Matt Kearns
January 20, 2010 (Morning)
Exercise Type: Run
Weather: 72 degrees and nice...
Comments:
3 miles cut down started at 7:22,14:12,20:40 pain in the left foot middle toe...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 20:40 | 6:53 / Mile | Steady State |