View Workout (Oliver Satola)
Stadium
April 27, 2023 (Morning)
Exercise Type: Run
Weather: 40’s; Sunny
Comments:
Standard route, a little extension to start. Felt a lil sore but opened for sure. Strength and drills before, stretch after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.36 Miles | 1:02:00 | 7:24 / Mile | Training | 7th Hoka Arahis (Grey, Orange, Red and White) |