View Workout (Oliver Satola)
Ohlone Greenway
May 4, 2023 (Morning)
Exercise Type: Run
Weather: 50’s; Cloudy
Comments:
Down Santa Barbara to Marin and onto the Greenway. Turned around after 3.6, once the trail had ended and I was almost at campus/downtown. Strength and drills before, stretch after. 5-ish tmrw prolly.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.23 Miles | 58:00 | 8:01 / Mile | Training | 7th Hoka Arahis (Grey, Orange, Red and White) |