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Grandin

May 4, 2023 (Afternoon)

Exercise Type: Run

Comments:
Got kinda side tracked around today but thought I was up for a run at least. Came back and rolled right out. Good t-shirt weather. Ran down to Michigan then around Grandin and back on Madison. Went a little longer than 3.5 actually. Maybe it was the part up Michigan but this loop feels longer for some reason. Felt fine.

Essentials: Stretch

Probably should have focused a little more on stretching I was distracted and sat around. Legs are ok but can tell shoes are flat now. Glad I got out and worked something today.