View Workout (Steve Donohoe)
ACAC Brick workout
May 11, 2023 (Night)
Exercise Type: Run
Comments:
Run - treadmill 3 miles - 26:50 - right foot hurt pretty badly, using white running shoes, maybe time for a new pair
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 26:50 | 8:56 / Mile |