View Workout (Steve Donohoe)
Salisbury Run
May 14, 2023 (Afternoon)
Exercise Type: Run
Weather: upper 70s
Comments:
after swimming in the pool with the boys most of they day, went for a run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 27:20 | 8:49 / Mile |