View Workout (Karla Schrader)
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(Untitled)
January 22, 2010 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.01 Miles
|
53:02
|
1.41 Miles |
12:19 |
8:44 / Mile |
Hills
|
Asics T991N - Red
|
4.6 Miles |
40:43 |
8:51 / Mile |
Interval
|
Asics T991N - Red
|