View Workout (Oliver Satola)
Brookville Loop
May 18, 2023 (Afternoon)
Exercise Type: Run
Weather: 80; Sunny
Comments:
No work today, so I left earlier for this one. Extended some on the way back to get mileage up. Strength before, full stretch after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.1 Miles | 1:25:25 | 7:41 / Mile | Long | 7th Hoka Arahis (Grey, Orange, Red and White) |