View Workout (Oliver Satola)
AU Park Loop - East
May 19, 2023 (Afternoon)
Exercise Type: Run
Weather: 80; Sunny
Comments:
Ran into Jack Ryan at AU, said hi and kind of tempoed back so I could get ready for dinner. No stretch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 20:37 | 6:38 / Mile | Training | 7th Hoka Arahis (Grey, Orange, Red and White) |