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SLOW run with barbara!

August 2, 2008 (Morning)

Exercise Type: Run

Comments:
Very slow run with Barbara - I got to hear about her life and pharmacy traveling and stuff! It was fun to hear about people in her family who started running because of her, including her uncle, who started an online program called "Couch Potato to 5K". Running is so great because it's a competition regardless of where you are relative to the rest of the world! I realized that running with super fast people last week- the fact that they were minutes faster than me in a 5K does not lessen my satisfaction in racing! Running for God.
Ran in the woods and on the roads a little, then up Pennsylvania which slowed us down.

Went to Sandcastle today and watched James Bond!