View Workout (Jesse Merkel)
sea world
August 3, 2008 (Morning)
Exercise Type: Run
Comments:
my hip felt really good today. i probably looked like gov-dogg running but at least it didn't hurt
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 59:54 | 7:29 / Mile | cumulus 10 |