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Cliff Trail

May 28, 2023 (Afternoon)

Exercise Type: Run

Comments:
Took me a while to get outside I was lazy today. Started out slow too ran down Wasson to the trails but kept on the outside. Wasn't sure where it was gonna go but was surprised to find out its pretty cool back there. Trails are tougher but its fun and then a steep climb back up to Ault park. Felt good at that point and tried to pick up the pace as I came back on Observatory.

Essentials: Stretch, roll

Good stretch and roll when I got back. Legs feeling it a little bit but this has been a good string of mileage and I know they need it. I needed the fresh air today as well. Wasn't too hot.