View Workout (Ben Yavitt)
Off Day
June 7, 2023 (Morning)
Exercise Type: Other
Comments:
Just reading writing and studying in my office all day. I kinda like those days actually its exciting to me but there is no question that mental focus burns a ton of energy and you just get toasted by the end of the day. Air quality was supposed to be poor today but not as bad as Upstate. Still I needed to rest in the evening before I got back to the slides.