View Workout (Oliver Satola)
Left on Riggsville
June 9, 2023 (Morning)
Exercise Type: Run
Weather: 50’s; Cloudy
Comments:
Felt solid, stretch after strength before. Same thing tmrw. Right hamstring was sore, will keep an eye out.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.27 Miles | 16:00 | 7:02 / Mile | Training | 1st Hoka Bondi (Gray and Orange) |