View Workout (Oliver Satola)
Back at it
June 14, 2023 (Night)
Exercise Type: Run
Weather: 60’s; Overcast
Comments:
Pretty sick past 2 days but felt good enough to get this one in this afternoon. Down Burt lake rd from my cabin, turned around after 1.25ish. Right hamstring is a lil tight, but roll and strength before as well as stretch after helped a good deal.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.55 Miles | 18:00 | 7:03 / Mile | Training | 1st Brooks Glycerin GTS 20 (Blue, Orange, and White) |