View Workout (Joe Uhan)

Return to Log

CGHS + Middlefield GC

January 19, 2010 (Afternoon)

Exercise Type: Run

Weather: 50s, sunny!

Comments:
Super-nice day but ROUGH RUN.

Yesterday I thought it'd be a good idea to add some "dark greens" into the Bag of Yard Waste, so I ate some raw swiss chard. BAD IDEA.

Had a good ol' fashioned mult-deuce, gut-rot run. Stopped at work 3.5 in, then had to WALK on the golf course because it was so bad. Deuce stop at the hospital before making it to Anytime. Eek.

Legs felt so-so...not as trashy but tired. "More TINGLY than HOT!"