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Paxton

June 18, 2023 (Afternoon)

Exercise Type: Run

Comments:
Tired this morning and still sore. Took it easy today working and chilling at home. It got hot out in afternoon but I went out for my shake out anyways. Ran down Erie to Marburg then back on Paxton. Pace was slow and steady. Not a lot of people out today at all.

Essentials: Stretch

Stretched when I got back inside and tried to cool off. Still feel run down afterwards need to hydrate more and get back into my groove, which apparently is travel mode for this week.