View Workout (Ben Yavitt)

Return to Log

Victory Parkway

July 2, 2023 (Afternoon)

Exercise Type: Run

Comments:
Slept in and was tired today. It was muggy and looked like it was gonna thunderstorm. Sadly, I didnt have an adventurous spirit today and just stayed at home started to look at some data and got so carried away I basically spent all day on it. Knew I needed to run so I stopped myself and got out. Ran all the way down Madison to Victory Parkway then came back by Xavier. Its a little shitty down there but its downhill and makes for a bit longer loop. It was so hella humid out I was drenched by the end. Held a good pace though and it felt pretty standard.

Essentials: Stretch

Had to stretch and chill down outside a little bit. Legs feel pretty good. Too slippery to do any core or such. Surprised because I can go out and get a good run but still feeling so sluggish and blah blah otherwise. Side effect of the grind.