View Workout (Ben Yavitt)
Marburg
July 19, 2023 (Night)
Exercise Type: Run
Comments:
A true night run. Im swamped and stressed and my legs were aching last night so I knew it was healthy to get out and do something. Ran down Wasson to Marburg and back on Erie. Surprised at the number of folks outside.
Essentials: Stretch
Got pretty sweaty. Good stretch legs feel a little relieved.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 23:00 | 7:40 / Mile | Cruise | Mizuno Wave Rider 26 |