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Garage workout
July 19, 2023 (Morning)
Exercise Type: Weights
Weather: 80s
Comments:
Started Creatine chews before workout
4 Rounds
Deadlift 140x10, 190x10, 210x10, 230x8
Kettle swings x 20 reps
Abs rack - 20 reps
Shoulder press dumbells - 30, 35, 40, 45