August 3, 2008 (Afternoon)
Exercise Type: Run
Weather: 80 Sunny
Comments:
I just cruised around the park for 1:45 and assumed 7:30 pace. My right ankle hurt some at the beginning, but it went away as I ran. The rest of the run went well and I felt pretty good.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
14.0 Miles |