View Workout (Heather Miller)
.2 from 7 miles OUTSIDE STREETS of Wentzville.
January 23, 2010 (Morning)
Exercise Type: Run
Comments:
If i ran in front of your car today, thank you for not hitting me. I did smile and wave at you...
After measuring the route it wasn't quite 7 miles... a little disappointing.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.8 Miles | 1:10:01 | 10:17 / Mile | Hills | New Balance 757 |