View Workout (Hany Abdallah)
to highschool
July 30, 2023 (Morning)
Exercise Type: Run
Weather: hot 80/sunny
Comments:
terrible run. ran 1.5 to madison high school then 3 miles on track (1mi x 3 at likely 8min/mile). then ran back. first time running on ground w/ head wind.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Training | Mizuno Wave Rider 26 |