April 7, 2008 (Afternoon)
Exercise Type: Run
Weather: Sunny and 44 degrees
Comments:
Felt really good. Even though I took some time off, I'm feeling like a runner. Gotta get into a routine and I'll be in a good spot.
Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
---|---|---|---|---|---|---|
3.13 Miles | 25:37 | 8:11 / Mile | 151 | 165 | Saucony Grid Hurricanes |