View Workout (Camille McKeon)
William Craig Race
January 23, 2010 (Morning)
Exercise Type: Run
Weather: 30's
Comments:
Marylou ran me in at the end, thank God!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.72 Miles | 1:47:06 | |||
| 1.39 Miles | 14:50 | 10:40 / Mile | Warmup | |
| 9.33 Miles | 1:32:16 | 9:53 / Mile |