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Garage workout

August 13, 2023 (Afternoon)

Exercise Type: Weights

Weather: 90s

Comments:
tricep close grip bench - 4 rounds
shoulder yellow bands
FIRST TIME DOING BICEP CURLS IN 8 MONTHS - did 35 lbs kettle bell - 5 curls per side. 3 sets. Felt OK, but clearly not right yet.
Abs ball - 30