View Workout (Andrew McGregor)
(Untitled)
August 23, 2023 (Morning)
Exercise Type: Run
Weather: 86, 62% humidity
Comments:
Felt OK. Didn't feel fast or slow. Just meh. I need to hydrate more. Didn't load at work but was on my feet the whole time. Decent weather. Just logging miles.
Splits: 7:37, 7:33, 6:49
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.02 Miles | 22:09 | 7:20 / Mile |