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January 23, 2010 (Morning)

Exercise Type: Run

Comments:
i did 5X1000 with colleen and abby. my first was 3:34, and i felt terrible and like i was going to die. the rest were with colleen and abby, but i just stopped timing them/asking. im sick, but didnt really feel sick during the workout...but yeah i dont know it scares me how much this sickness is slowing me down. I kept feeling so out of shape the past 2 weeks, but i started to think about it and i really dont see how i could possibly be out of shape. So yeah, i really hope its the sickness slowing me down and not me being anemic or something. im getting a blood test monday.

i've always had this fear that one day id wake up and be back killing myself to break 19 min. i sorta feel like that is what has happened.

Distance Duration Pace Interval Type Shoes
8.0 Miles