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State

August 29, 2023 (Morning)

Exercise Type: Run

Weather: 60’s; Sunny

Comments:
Down State st until it turned into a highway and back, extended on packard to get to 5 and change. Likely something similar tomorrow, hoping to get to 30 this week.

Distance Duration Pace Interval Type Shoes
5.2 Miles 39:00 7:29 / Mile Training 1st Brooks Glycerin GTS 20 (Blue, Orange, and White)