August 29, 2023 (Morning)
Exercise Type: Run
Weather: 60’s; Sunny
Comments:
Down State st until it turned into a highway and back, extended on packard to get to 5 and change. Likely something similar tomorrow, hoping to get to 30 this week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 39:00 | 7:29 / Mile | Training | 1st Brooks Glycerin GTS 20 (Blue, Orange, and White) |