View Workout (Jeff Soltis)
Treadmill LAX
January 23, 2010 (Morning)
Exercise Type: Run
Weather: Indoors
Comments:
A killer run considering it was at 4pm in lax after a long 2 leg day
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 48:00 | 8:00 / Mile | Cruise | asics GT-2140 |