View Workout (kirk reid)
(Untitled)
January 23, 2010 (Night)
Exercise Type: Elliptical
Comments:
elliptical tempo workout at level five felt awesome very good workout
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 32.48 Kilometers | 1:00:00 | 1:50 / Kilometer | Tempo |