View Workout (craig spriegel)
(Untitled)
April 6, 2008 (Afternoon)
Exercise Type: Run
Weather: 55 and sunny
Comments:
walked for 3 miles with Jane and then went for a run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 30:31 | 8:43 / Mile |