View Workout (Oliver Satola)
State St Game day
September 9, 2023 (Morning)
Exercise Type: Walk
Weather: 70’s; Sunny
Comments:
Originally I wanted to stationary bike but the IM building is closed on game days so I had to improvise. Made my way down State and turned around after 2. Strength and stretch after. Off tmrw, bike/elli on Monday
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 55:10 | 13:47 / Mile | Training | 1st Brooks Glycerin GTS 20 (Blue, Orange, and White) |