View Workout (Oliver Satola)
Stationary
September 22, 2023 (Afternoon)
Exercise Type: Bike
Weather: 70’s; Sunny
Comments:
Somehow a little longer than yesterday. Just felt like going for it. Strength before, no stretch after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 22.9 Miles | 1:00:00 | 2:37 / Mile | Training | 1st Brooks Glycerin GTS 20 (Blue, Orange, and White) |