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Ault Park Trails

September 23, 2023 (Afternoon)

Exercise Type: Run

Comments:
Got to it today in the afternoon. Just so burnt out from this week I couldn't manage much and the day just drifted by. It was really really nice out and I needed a run. So glad I was able to get out and do it. Ran down Wasson to the trails, up the hill, then back on Observatory. I can start to smell fall creeping in even though it it kinda still hot feeling out. Felt good today despite several days of rugging. Got a bit winded t the end though, good chance to rehydrate.

Essentials: Stretch

More to be desired with the stretching. Legs pretty tired now it seems. Wow that fresh air refuels me though. Glad I didnt stay sitting all day.