View Workout (Oliver Satola)
Blunder
October 16, 2023 (Morning)
Exercise Type: Run
Weather: 40's; Cloudy
Comments:
Originally planned for this to be an easy 3-miler but turned too early on the way back and got VERY lost trying to find the house we're staying in for the Epsilon Eta retreat. No stretch or strength after. Will take it easy for the rest of the week for sure.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.66 Miles | 1:23:28 | 7:49 / Mile | Training | 6th Hoka Arahis (Black and White) |