View Workout (Oliver Satola)
Burns Park
October 19, 2023 (Morning)
Exercise Type: Run
Weather: 50's; Overcast
Comments:
Past Owen/Rivera and Pike, down Ives and around that neighborhood. Strength before, no stretch after. Bike tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 25:40 | 8:01 / Mile | 1st Hoka Bondi (Gray and Orange) |