October 20, 2023 (Morning)
Exercise Type: Walk
Weather: 50's; Showers
Comments:
Long and def overdid it, felt sick second half so will prolly take off tmrw, we'll see. Went down Packard to E. Stadium to Washtenaw, 2 miles or so in the county farm park and then back on the road. Eventually dipped onto some side streets in Pittsfield, hopping onto Packard and then getting back home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.12 Miles | 3:16:30 | 14:58 / Mile | Training | 1st Hoka Bondi (Gray and Orange) |