View Workout (Coach Fortney)
UK Wildcat Classic
January 23, 2010 (Morning)
Exercise Type: Run
Weather: 53 cldy
Comments:
ran with Mark,Matt,Blake before the wildcat classic started in Lexington. went from nutter to arboretum loop and back..
11:00
53
180
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.25 Miles | 26:30 | 8:09 / Mile | Easy |