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Ault Park Trails

October 23, 2023 (Afternoon)

Exercise Type: Run

Comments:
Long day but I got out in time to get to run club. Beautiful evening. Now its definitely getting dark out. We planned to run up near the foliage in Ault Park. Down Wasson I pulled off this Jordan and John and we just held the pace pretty fast. Slowed down a little bit up the hill but started to rip on the way back on Observatory. We even cut up to Wasson to finish up and were pushing sub 6 pace there. Just felt good in the dark. Ill take that any day any way.

Essentials: Stretch

Stretched in the lot a bit before jogging home. Legs feel the hurt for sure today. Much better than yesterday.