View Workout (Oliver Satola)
Old West Side
October 26, 2023 (Morning)
Exercise Type: Run
Weather: 60's; Cloudy
Comments:
Out on hill and up and around the Old West Side plus the neighborhood south of it. Leaf count for the season: 3. Strength before, some stretch after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.4 Miles | 27:00 | 7:56 / Mile | Training | 6th Hoka Arahis (Black and White) |