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Woodburn

October 30, 2023 (Afternoon)

Exercise Type: Run

Comments:
Good run at run club. It was Halloween run and we had some good costumes. I busted out the banana suit which is actually pretty good for running. Did a little extension at the end of Woodburn to Wasson glad we added on cause I need it.

Essentials: Stretch

Didnt get a great stretch around when we got back but I hung around the lot for a while then ran home and tightened up. It was getting chilly, and it was getting dark. This is the last light day for the winter now with Daylight Savings. No more shades.