View Workout (Amit Patel)
Old Soldier's Day 5K
August 2, 2008 (Morning)
Exercise Type: Run
Comments:
Third place medal in my age group. Died toward the end of the race bc I'm out of shape. Also had too much left. My goal is to break 20 mins before the end of this year.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 21:18 | 6:52 / Mile | Adidas Bounce |