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November 8, 2023 (Morning)

Exercise Type: Run

Comments:
8x400m w/ 200m jog

Distance Duration Pace Interval Type Shoes
5.25 Miles 0:00
2.0 Miles Warmup Asics Gel Cumulus 23 (Royal Blue)
3.25 Miles   Asics Gel Cumulus 23 (Royal Blue)

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